Welcome to RideStrong - PHJ’s first guide to rider fitness!
For 2008, the Paint Horse Journal offers you a monthly exercise program, designed specifically for riders, with all the information you need to get in shape to become a better rider and a healthier person.

You must be a Journal subscriber to access the RideStrong section of painthorsejournal.com. Here, you’ll find printable programs, instructional video clips and strategies to get the most out of your workout. Each month has a different username and password, so subscribe to the Paint Horse Journal so you won’t miss a thing! And, in case you missed it, you can order the December 2007 issue where the Journal introduced the expert team behind the Ride Strong program. Click here to subscribe.

May's username and password is on page 100.